Ingredients: 1 1/4 cups sifted cake flour 1 1/4 tsps. I buy organic veggies but dont peel them when I am low on cash we dont do organic but still dont peel them. Bake at 350 degrees until golden brown, 12-15 minutes. Here is a list of 10 depression-era meals we will be eating again if things don't change. I would advise anyone to buy an upright freezer and shop in bulk or even better contact a local farmer. 11. Depression-Era Hot Milk Cake. 7. This cake is simple and delicious. They took a small amount of the meat they were serving for supper and made a nice soup. Lots of canned soup with crackers. Roll out and cut into similarly-sized shapes. Kraft Macaroni and Cheese. 45. Its interesting because we were raised this way, its the norm to cook from scratch. A typical hot cocoa beverage from the depression era looked like this: 2 tbsp of cocoa. Hey, $10.00 bucks is a savings gold mine! Then serve a small salad about a cups worth. Soup can always make a little meat go a long way. They do meatless recipes. I know this sounds crazy, but we all need to rethink what we think a meal is. These are pretty much the easiest items to grow. If I have it in the freezer, a small section of andouille sausage chopped up. It became hugely popular during the Great Depression, largely due to the fact that it was one of the few recipes of the era that featured hot dogs. Things are getting pricey out there these days and I have done a pretty good job of stocking my pantry with canned goods and dry goods. Talk about a stretch! Still do and hate food waste. Okay, lets see I do peel some veggies, but I use those peels to make my broth taste better (ie broth is made of carcass and onion skins and potato skins and carrot skins, etc, giving it a HUGE nutritional punch). 43. Oxtail: Its the bone of the tail and very tender meat. 84. Talk about thrifty. I spent just about $300 for the month of February, which comes to $10.71 per day. Mom was awesome is all I can say. Now, this is a roast chicken you make from scratch, not the store-bought pre-cooked ones (which tend to be small). Chile over baked potatoes is a favorite and the meat isnt missed. We are our own meat processors. My mom told me her mother-in-law showed her how to make this dish, which became popular during the Depression, on their "get acquainted" visit in 1927. Try this soup on a rainy day for some comfort food. The Great Depression lasted a decade, but its effects changed a generation. Then I freeze several containers for later meals. I was really skimpy on the meat, but Ive always liked that ratio better. We eat what we want most of the time because we shop strategically. Leftover Potato Pancakes. We also had a milk cow for milk, buttermilk, and fresh butter that we churned for hours, but was the best tasting butter I have ever eaten. flipped into Bottles of Happiness. We do a lot of these including using beans. Its still good either way. does making more of X become a key ingredient for meal days or weeks later). Hot dogs and baked beans - staple at scout camp. I got 10 apples in one bag the other day and only had to cut off a tiny bit of bruising. Meat mixed in gravy makes it go farther than chunks of roast for everyone. Linda. EatingWell - Danielle DeAngelis 8h. This is the question I posted on Facebook to my readers:I need some help here if you are willing to share some ideas. It stretches the meat, plus oatmeal is good for you! We actually ate a lot of beans when I was a kid because they were cheap. I dont know how she came to make them, they had never been served to her. Venison stew with garden frozen veggies. Hi JMarsh, you had a rough life growing up as I did. You throw away a lot of food in peels! Cooked all together. Most of the kids in our classes in school, were from middle income homes, who got to eat well. I try to save money by throwing in some meatless meals during the week, like potato soup or minestrone. Add in mash potatoes. I just retired, so there is only two of us, but minus my pay is a big deal. Add your frozen mixed veggies and some bean for protein and you have a big pot of soup for $3-4. Rice and potatoes were cheap ways to fill up hungry . Soooo many great thoughts, ideas, recipes! Mulligan Stew. We bought a commercial quality food sealer and use it daily to seal up leftovers, both for freezing and just for in the fridge, to cut down on waste (and its REALLY worked well). We always had our own large garden plus another garden down the block. Invite the family over. We raised hogs for meat. Keeping enough food on the table for a family of seven (including three teenagers!) You can always slow cook enough soup for a couple of days. We use to skin the animal outside, quarter it up and bring it inside to finish the process, grind, cut up or whatever we need to be done. shape, BOIL. Alberta Rose. 31. 15. Ketchup, Mayonnaise or Onion Sandwiches How can families feed themselves? You almost need to take out a loan to buy meat for a family of 5 anymore. Various kinds of nuts and berries were often foraged for the help feed the family. Well see how this all works out. 93 year old cook and great grandmother, Clara, recounts her childhood during the Great Depression as she prepares meals from the era. Put them on a baking sheet and add unpeeled garlic cloves. Well minus the bacon and all the extra cheese in my recipe. Learn how to make simple yet delicious dishes while listening to stories from the Great Depression. THREE meals out of ONE chicken! In Korean recipes, the meat is barbecued or fried or even parboiled and put in the mix with a daikon radish and an onion. Linda, Wendy, I love cheese so this will be added next time to my goulash for sure!! Place on an ungreased baking sheet. Pasta and rice are great for stretching anything at mealtime. Top ramen omelet. Our goal at Food Storage Moms is to help one family at a time.. Canned meat wasn't available for many people living in rural areas. 56. Named after the president that took office right before the crash, Hoover Stew was the name for the cheap slop eaten by residents of shanty towns. This filling dinner, described as a recipe that "came out of the hard times of the Great Depression," works as an easy way to use up leftovers. To stop eating out, we take cheese and crackers or sandwich makings. Yummy soups are always good because they are so filling, homemade tomato with saltines. I try to make from scratch all our snack foods like crackers, granola bars, granola, fruit leather(when I find a great deal on fruit), bagels, bread, yogurt, etc. This mean is even better the next day! I did more casseroles and found a cream of chicken substitute I had all the ingredients for. It worked. Baked bean sandwich. Can top with cheese. Because I needed to! People during the Great Depression ate mostly bread, potatoes, and vegetables. She finds amazing deals at some of these different stores. a long counter, freezer, meat slicer etc. I serve them like my mom did, with fried potatoes and cornbread. No money for luxuries. Popular dishes included chili, macaroni & cheese, soups, and creamed chicken on biscuits. Prices are half and more off. It saves a lot of money when Im not buying prepackaged food. We live in Idaho and many farmers will let you go through and pick the fields after theyve harvested. (Privacy Policy) *. I am sharing responses on this post from real people just like you and me on how they are trying to cut food costs. Two freezers and over 500 quarts (I stopped counting) we eat a lot of veggies so stir fry is big on the list. I buy a sack of potatoes and stretch it to make meals, etc. Fried egg sandwich. Saving for us has more to do with how we shop than how we cook. My grandmother was able to get the Beet greens that grocers would twist off for their customers before they weighed the beets for purchase. When money is short I make cornmeal with sugar and pour cold milk over it. Three Ingredient Depression Bread. 1.4 Great Depression Foods - Mock Apple Pie. I buy most meats marked down. Isnt it awesome that we can make recipes our grandparents used to make? Great Depression Meals #1. Potatoes are cheap and easy to store, so it's no surprise they showed up on menu home meal plans during the Depression. Lasts a long time and feeds many. We stretch stretch stretch!! Dont go overboard crazy and plant a lot of items they wont eat. Linda. Required fields are marked *. Im glad you and I had moms who taught us how to cook from scratch! Here is another saver. Some of it I freeze, some I can. Add rest of milk and water and cook for 5 more minutes. They usually added whatever they had on hand: olive oil, hard-boiled eggs, cooked white beans, bacon bits, bacon grease, lemon juice, vinegar, salt, and pepper. They continued to cook and eat many of the meals that they ate during that time throughout their lives. shape, BOIL. Potato soup - water base, not milk - yes - dehydrated potato flakes and vegetables of any sort. Because I needed to! We use turkey burger from Aldis instead of hamburger not much of a taste difference in our minds. My wife and I continue to enjoy this dish today . I make chicken soup, tacos, and rice with it. My sisters and I would let the flour tortillas sit out and get hard. Shape and fry up). Porridge for breakfast oats go a long way! Again just like it sounds like. I always thought it had to be a large chain to price match but it doesnt! 10. 59. Could you please give any information you have on this photo that you used? During this time, staples like meat, eggs, and milk were hard to acquire, and people often had to make a little go a long way. I started growing my own vegetables, spices, and fruits (strawberries, raspberries and I will be adding elderberries this year) two years ago and this will be my 3rd year. These days, I do not make a purchase where I do not stand at the register with my smartphone and come up with a coupon for an item or % discount. And today was spent gathering groceries and supplies for my waterline expansion. Grace Mannon Updated: Feb. 21, 2023. But through the years, accurate amounts were noted. A little olive oil and garlic over the pasta toss together, its healthy and filling. Great comment! There was only one "R" out of "reduce, reuse, and recycle" during the Depression, when anything you had in your possession could be pressed into duty for a completely different purpose at any time. Shutterstock. Soups, stews, and chili are cheap, healthy and belly-filling. at Aldis! Get the Recipe! While we do sometimes buy bread, I make our buns and sweet bread. I wish I did. T. I love it! Poor Man Chicken Broccoli Casserole. Your email address will not be published. 16. Sorry, it took me so long to post but Ive been getting in at near midnight all week long. toes. Even squirrels and rabbits were consumed .The people of the Depression Era were struggling to buy food, so foraging was a good way to help put food into their family's mouths. This year we bought 1/2 a cow which ended up being about $4 a pound but that includes so much that would cost more than that at the store. I also use the big oven app, it has a search function that allows you to put in an ingredient then it will pull recipes with that item. Chicken substitute i had all the ingredients for with saltines we take cheese and crackers sandwich. And cornbread eating out, we take cheese and crackers or sandwich makings mixed... 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